The Season of Spring and Wood

In Chinese Medicine, each season has organs associated with it.

The organs associated with the Wood element are the Liver and Gallbladder. These organs want your body’s energy/life force/Qi to move freely, creatively and uninhibitedly. So, if there is any constricted flow of this Qi, this constriction can become more pronounced as you head into Spring. Manifesting as tension headaches, snuffly hayfever symptoms, itchy eyes, sore ribs, feeling tense and frustrated, wanting to be creative but maybe you feel stuck.

See what you can do about it and how you can navigate the change of season whilst feeling your best.